Fresh & Easy Meal Plans

Calituts

Hey everyone!!! Happy New Year! I am just getting back on the saddle and trying to get a meal plan together without having to do too much prep or spend too much. What do you all think of Fresh & Easy's prepackaged meals. They're supposedly pretty fresh(no pun intended) have few ingredients and totally easy on the fly. I've been reading about the toxins from plastic and microwaving and I'm now wondering if this is going to have a big effect on my over all health. Any insight/suggestions for inexpensive fresh meal plans that aren't too time consuming? Good luck to everyone's 2015 weight loss journey!!

Side question, is 1/4 cup raw almonds too many for one serving?

kyach

Don't know about the fresh and easy....but on the almonds.... I do 1/4 cup for an afternoon snack