Looking to eat right and gain some weight

Deanlolz

Hi all,

(Some backstory: After I got out of the Army I basically stopped eating. In January 2013 I weighed 135lbs.) I have been working out since last February, since then I've gone from 153lbs to 165lbs. At one point I was at 170. Unfortunately I have not been eating right; I've been eating mostly fast food for years now (mostly because of PTSD/Depression). The year I am going to eat healthier and gain weight so that I can look better than ever!