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Looking to eat right and gain some weight

Deanlolz
Posts: 10 Member
Hi all,
(Some backstory: After I got out of the Army I basically stopped eating. In January 2013 I weighed 135lbs.) I have been working out since last February, since then I've gone from 153lbs to 165lbs. At one point I was at 170. Unfortunately I have not been eating right; I've been eating mostly fast food for years now (mostly because of PTSD/Depression). The year I am going to eat healthier and gain weight so that I can look better than ever!
(Some backstory: After I got out of the Army I basically stopped eating. In January 2013 I weighed 135lbs.) I have been working out since last February, since then I've gone from 153lbs to 165lbs. At one point I was at 170. Unfortunately I have not been eating right; I've been eating mostly fast food for years now (mostly because of PTSD/Depression). The year I am going to eat healthier and gain weight so that I can look better than ever!

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