Hello
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![Rachella01](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/38f5/d468/145d/d5fb/04ec/3d5a/36ed/73d0ad4821ef3da8888e32b21d9c746b8989.jpg)
Rachella01
Posts: 4 Member
Hiya I am just starting my weight loss goal I am starting a juice plus diet and healthy eating diet I'm also trying to get more fit by doing exercises
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Replies
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Why are you juicing?0
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If you juice to diet, its not a good idea! Juice for the vitamins. I recommend smoothies over juice and don't deprive yourself. It sounds like you're being to restrictive!0
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It's juice plus it's a popular diet0
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You have a shake in the morning and one in the afternoon and a healthy Dinner and you can snack through the day on healthy foods and the shakes are full of all the vitamins and protein you need0
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Why not just eat at a caloric deficit? You will be losing weight and eating food.0
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Good Luck, you will do alright with the juice diet0
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