Needed support
johnstonlin
Posts: 5
I am "returning" to FitnessPal. Need all the encouragement and support I can find. Please feel free to add me so we can push each other along this journey.
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Replies
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@Johnstonlin - Welcome back to MFP - yep its hard to do "it" again. I know - and I'm sort of a full timer here and I'm still fighting as well. May I suggest you go to the Main Page for Forums, go to either the FITNESS tab and go to a sport Discussion you enjoy and click on it, and join in the chat there or on the Main Page go to the SUPPORT AND MOTIVATION tab and look for a Discussion that is talking about losing the same amount of weight you are looking to lose and join that Discussion. You can join as many Discussions as you can handle that way you are able to drop into a Discussion when you need to avoid the "hunger pangs" that are bothering you when you're home, hungry, and have nothing to do.0
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Welcome!!!!! It looks like you've beat some tough battles already, so You've Got This - its "Only" weight!!! you beat Cancer! you can retrain to eat well and exercise!
Happy to help if I can .0
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