New Flex User
DaniJeanine
Posts: 473 Member
Hi All! I recently got a Fitbit for Christmas and am excited to have it linked to MFP. I read through the forums and made some small adjustments like enabling negative calories, setting my activity level to sedentary, and I stopped logging step-based exercises like running. The only concern I have is how many calories I am alotted after a high-step day. 10,000 steps means I burn/can eat back 500 step-adjustment calories! It just seems so high. Does anyone else have this problem, or am I being to paranoid to eat those calories back?
Im also a little confused about TDEE and "Active Minutes" on the Fitbit dashboard. Any help would be really wonderful!! Thank you
Im also a little confused about TDEE and "Active Minutes" on the Fitbit dashboard. Any help would be really wonderful!! Thank you
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions