We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
New Flex User
DaniJeanine
Posts: 473 Member
Hi All! I recently got a Fitbit for Christmas and am excited to have it linked to MFP. I read through the forums and made some small adjustments like enabling negative calories, setting my activity level to sedentary, and I stopped logging step-based exercises like running. The only concern I have is how many calories I am alotted after a high-step day. 10,000 steps means I burn/can eat back 500 step-adjustment calories! It just seems so high. Does anyone else have this problem, or am I being to paranoid to eat those calories back?
Im also a little confused about TDEE and "Active Minutes" on the Fitbit dashboard. Any help would be really wonderful!! Thank you
Im also a little confused about TDEE and "Active Minutes" on the Fitbit dashboard. Any help would be really wonderful!! Thank you
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions