Does oatmeal bloat anyone else?

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  • geneticsteacher
    geneticsteacher Posts: 623 Member
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    Yup, bloating every time I eat it, regardless of what I do or do not add to it.
  • DJ7203
    DJ7203 Posts: 497 Member
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    geneticsteacher wrote: »
    Yup, bloating every time I eat it, regardless of what I do or do not add to it.

    Ok, glad it's not just me!

  • DJ7203
    DJ7203 Posts: 497 Member
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    Theo166 wrote: »
    lexbubbles wrote: »
    TavistockToad wrote: »

    No, but it doesn't keep me full at all, even though loads of people claim it keeps them going for hours!

    Werd. I can go just fine until lunch with a 30g bowl of bran flakes w/dates and milk. Give me oatmeal and I'm starving in half an hour. I really like oatmeal though :(

    I add a spoonful of peanut butter to my oatmeal. The added fat and protein gives breakfast some staying power.

    That's how I eat it too, so delicious! Sad that I am going to have to give it up :'(

  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    I eat Chex gluten free oatmeal almost every day and don't have any problems after eating it.

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