Accomplishments in 2014
njitaliana
Posts: 809 Member
I ended 2014 weighing 51 pounds less than when the year started.
And thanks to 10 months of physical therapy, I am physically stronger than I was when the year started. I can use an elliptical, a treadmill, a recumbent bike, a Total Gym, weights (up to 10 lbs) and resistance bands. I can do planks, bridges, squats, lunges and lots more.
As soon as it stays lighter longer, I hope to walk each night after dinner as far as I can. That might not be too far. But, it's still good considering that I've had to use a wheelchair for almost 26 years.
I'm 60 years old, disabled and terribly deconditioned from various injuries and illnesses, so if I can do this, anyone can! Don't give up!!! You can do it!
And thanks to 10 months of physical therapy, I am physically stronger than I was when the year started. I can use an elliptical, a treadmill, a recumbent bike, a Total Gym, weights (up to 10 lbs) and resistance bands. I can do planks, bridges, squats, lunges and lots more.
As soon as it stays lighter longer, I hope to walk each night after dinner as far as I can. That might not be too far. But, it's still good considering that I've had to use a wheelchair for almost 26 years.
I'm 60 years old, disabled and terribly deconditioned from various injuries and illnesses, so if I can do this, anyone can! Don't give up!!! You can do it!
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Replies
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awesome job! keep up the great work! you should be very proud of yourself!0
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Amazing job. You didn't let your disability stop you from being a better you. Wish we all could stop making excuses and be as motivated. I know you are proud of yourself as you should be. I feel motivated just from reading this post. Thanks and keep on keeping on
Grandma Jojo0 -
You're an inspiration!0
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You must feel a million bucks Thanks for sharing. Fantastic job0
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That is truly amazing-terrific job!! Thank you for sharing--you are a superstar!! (*)0
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I read your story, and said, out loud, "wOw!" I am so pleased for you, that is a fantastic accomplishment! Thank God! I'll bet your doctor talks about your work and progress all the time. It's amazing!0
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(*) (*) (*) (*) (*)0
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Wow! How amazing of you! This is brilliant!0
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