Need some low-maintenance lunch ideas for work
Drdmike
Posts: 66
I am starting an office job this week and have 30 minutes for lunch (though I can snack if I need to). I don't have time to make fancy meals but I am not going to bring in McDonald's either. What are some simple, low-calorie lunch or snack ideas that will get me through the day without feeling hungry? I would like to keep it under 600 calories. I would like something that will taste good but also won't tempt me to binge. For example, I thought about bringing in rice/cucumber sushi.
0
Replies
-
Do you have a fridge or microwave? I work in a school and have my lunch with the children while opening their lunches (I use my lunch break to go for a walk to clear my head.) personally, I take 3-4 fruit or veg with dip if needed, some cheese and maybe some bread. I cut them all up Sunday for the week. I also make a giant batch of taquitos or panzerotis and freeze them so that the days I don't have time to make lunch I can grab something out of the freezer.
I also make oatmeal in the morning (pour boiling water on 5 minute oats with honey, raisins and spices) in a mason jar. The heat seals the jar and by lunch time it is cooked and still warm.0 -
Just make a sandwich? For me it's either a sandwich or a frozen dinner (lean cuisine, etc...) when I'm too lazy to make one, which is often. I like tuna, or deli ham or turkey mostly. Sometimes I'll make egg salad. Throw in a greek yogurt and a piece of fruit and I'm satisfied until dinner. Bonus w/ the sandwich is you don't have to waste time heating it up, so you get more free time at lunch.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions