Ladies That Lift
BaDaSsBrUnEtTe
Posts: 518 Member
Not new here or anything, but I am pretty new to lifting. Looking for some supportive, knowledgeable, friends that lift.
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Replies
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Hi! I just sent you a request. Lifting is great! Are you following a specific program?0
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Hi there, I'm getting the feel for it and have to say I Love it! Feel free to add me if you like0
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I lift, mostly a version of Stronglifts 5x5, but sometimes make up different routines. Aiming for 2-3x/wk.0
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Quite a few lifters around from casual lifters to competitive weightlifters, powerlifters and bodybuilders. (I'm a powerlifter.)0
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Entering my 4th year of lifting ---0
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I love to lift, I mostly follow the program put together by my trainer but occasionally will do extra sessions of lifting for the sheer love of it.0
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added you ladies0
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I'm a powerlifter. Can't imagine ever giving up lifting!0
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I'd love some lifting tips/ workout suggestions as well!0
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Hey I've been on mfp for 3 months now. Mostly lifting and some cardio. I need to lose the rest off my baby weight,like 8lbs. It's always nice to have some motivation. I'm also on body space.0
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I'm a lifter, feel free to FR me ladies!0
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Lifter here too Been at it for over a year now - love it! Feel free to send a friend request0
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Lifter here too! Been lifting since July 15th, 2014. I couldn't imagine not being in the gym. Now it's time for me to take my diet a little more seriously. Feel free to FR me.0
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Yeah lifting is great but diet helps too0
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I lift and have been for about 2 years. I love it and wouldn't do anything else. Add me!0
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Having trouble with adding people0
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I lift too! I lift 3x a week right now and try to run 3x a week0
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I also run training for a 15k in march0
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I only started lifting in April this year going good so far I don't know any other girls who lift at the moment looking forward to a full year of lifting!0
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I love lifting days I have a program that varies some but hits lower body first the upper body taking about 2 hours with as short as possible breaks. Trying to add core inbetween rounds of lower body. I feel a lot more comfortable with lower than I do with upper but its getting there You can add me0
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