Jillian Michaels BodyShred DVD

sarahharas5

I bought it off the Bodyshred site. It's so new I wasn't able to find it anywhere else.

Candicem99

What kind of results have you seen from this program. I'm starting tomorrow.

awalkerlee13

hi im new to fitness pal and I like it and I too am interested in the jillan michaels 60 day shred I need a total change and could use some support

theatp

Hi all, this is the latest thread I found about JM's Bodyshred. I started a few weeks ago and I love it. Can totally feel myself getting stronger every day. I am actually not losing any major weight on the scale, but I can tell that I am gaining muscle definition.

jennickerson82

I Just bought the 60 Bodyshred program and will be getting in about 5 days! I wanted to see what everyone's results were! I see lots of posts about asking for results but not seeing any responses. I hope there are some of you with good results! Am getting really excited and seeing peoples progress will help keep us ALL motivated I think! Ive really taken time off and let all my progress go and am super mad at myself. This next 60 days is going to suck! well to start then I hope it all comes back to me and I remember that doing this is something that is good for me, my health, and my family! Good Luck everyone!

jennypeachtree

I'm about to be on week 4 of this program. I modify some, then try a few the right way, then modify. If you give it your all its an awesome workout. I've not really seen much of a change on the scale, but I've gained a lot of tone and I just feel better overall. I feel for someone like me who's goal is more weight loss maybe adding some more cardio in after the workouts might help. Anyways, it's a fun workout with a lot of variety and I highly recommend it

dnny13

hey everyone hows it going? i hope everyone is doing great! my name is dennis i am a 28 yr. old male 6ft. tall 209lbs. and 23% body fat. i am going to be starting bodyshred week 3 this coming mon. i really enjoy the program so far! to be honest, i downloaded her program, i am a broke college student right now. so i just downloaded it, but i didn't get the meal plan, does it tell you how many calories a person like me should eat to get shredded. thanks and i hope everyone gets amazing results. take care and have a blessed weekend.

kaeld26

I have started this 2 days ago. Jillian says that you should see results in the first 7 days. I will take photos and re-measure my body. The workouts have been very hard but I do feel better about myself when I am finished. I have been doing T25 for a yr, then went to PiYo and just finished 21 extreme fit challenge.

JBKB3

I started the 60 day Body Shred on June 1 2015. I probably modified the whole time but I still progressed and hung in there. After my last week, I lost 10 lbs and 10 inches! I started a 2nd round on Monday Aug 3 and have lost 4 lbs since MONDAY! I'm stronger and able to perform each exercise better so I guess the weight is moving more quickly. I have JM to thank for my complete transformation. Now my husband, my sister and my cousin have all started! The flapping wings under my arm, the love handles, the back fat, and the oblique flub are all gone! Keep it up everyone. IT WORKS IF YOU WORK!

Cheriels82

Just did the first work out of my last week so almost done. I have not lost much over last two months (don't have much left to go) but I am wicked strong now compared to EVER in my lifetime. Can't do all the moves all the time, but get in a crazy sweat all the time=pushing hard. I also now grab 5 lbs when she says grab light weights, instead of reaching for my kids' 1lbs like I used to

harieta

JBKB3 wrote: »

I started the 60 day Body Shred on June 1 2015. I probably modified the whole time but I still progressed and hung in there. After my last week, I lost 10 lbs and 10 inches! I started a 2nd round on Monday Aug 3 and have lost 4 lbs since MONDAY! I'm stronger and able to perform each exercise better so I guess the weight is moving more quickly. I have JM to thank for my complete transformation. Now my husband, my sister and my cousin have all started! The flapping wings under my arm, the love handles, the back fat, and the oblique flub are all gone! Keep it up everyone. IT WORKS IF YOU WORK!

harieta

Sorry for that. My phone decided to post here while I was reading and I can't delete it...

lametrano

I also bought the 60 day bodyshred dvd's. I did the very first workout today, however, I don't seem to have the schedule to follow. Does anyone have one they can send me? lizaametrano at yahoo

Cheriels82

I copied the one of the book from body revolution as it is the same idea (BR is just longer so only needed to copy eight weeks )

nskhan1983

hi guys..I got the 60-days bodyshred dvds but I dont have the meal plan booklet..is there anyone who can share that with me? Ill do the Launch workout today..i have even talked my husband into joining me for the workout after work but i fear it wont work well without the proper meal plan..kindly help

nskhan1983

dnny13 wrote: »

hey everyone hows it going? i hope everyone is doing great! my name is dennis i am a 28 yr. old male 6ft. tall 209lbs. and 23% body fat. i am going to be starting bodyshred week 3 this coming mon. i really enjoy the program so far! to be honest, i downloaded her program, i am a broke college student right now. so i just downloaded it, but i didn't get the meal plan, does it tell you how many calories a person like me should eat to get shredded. thanks and i hope everyone gets amazing results. take care and have a blessed weekend.

Hi..i have researched a little and it says that the females should restrict the diet to 1400 and the males should have a 1600 kcal diet..im also looking for the meal plan..share it with me when you get one :P im not broke but they dont deliver in my country so im in the same situation