Midnight Snacks
Options

CooperSprings
Posts: 754 Member
I woke up after four hours of sleep tonight staaaarving.
So filled myself up with some carb-y goodness.
I was just wondering if I was right in putting that on my days calorie intake...
Or since I had calories left I needed for yesterday if I should have added it there.
Thaaanks.
So filled myself up with some carb-y goodness.

I was just wondering if I was right in putting that on my days calorie intake...
Or since I had calories left I needed for yesterday if I should have added it there.
Thaaanks.

0
Replies
-
If I was planning to go back to sleep then I would probably log the snack on Friday. But there really isn't a "right" or "wrong" way to do it since whether you lose, gain, or maintain weight has more to do with averages than anything else!0
-
Awesome!
I was thinking that, but figured it'd be good to hear another opinion.
Thanks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions