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Midnight Snacks

CooperSprings
CooperSprings Posts: 754 Member
edited November 2024 in Food and Nutrition
I woke up after four hours of sleep tonight staaaarving.
So filled myself up with some carb-y goodness. :D

I was just wondering if I was right in putting that on my days calorie intake...
Or since I had calories left I needed for yesterday if I should have added it there.

Thaaanks. :D

Replies

  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    If I was planning to go back to sleep then I would probably log the snack on Friday. But there really isn't a "right" or "wrong" way to do it since whether you lose, gain, or maintain weight has more to do with averages than anything else!
  • CooperSprings
    CooperSprings Posts: 754 Member
    Awesome!
    I was thinking that, but figured it'd be good to hear another opinion.
    Thanks! :)
This discussion has been closed.

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