Looking for other women 40+? 30+? 50+? 60+???????
elephant_in_the_room
Posts: 145 Member
Hi, I have been around for a while but not always active, and could still need some friends in a similar situation...
Female, 40yo+, mum of two, full time working, sedentary job and ultra-sedentary husband.... Living in the suburbs where most distances have to be done by car....
Runner since 26 years old, ran a half marathon in 2:06 in 2011 (and raised AUD1700 for médécins sans frontières in the process) and then got a chronic degenerative hamstring problem which I am still dealing with.
Much too much of a sweet tooth and coming from a culture which generally consumes way too much meat and saturated fat.
Just always struggling to stay fit, eat healthy, get over the nighttime munchies, make healthy food for the family and particularly lunches for the kids (oh, and myself) and trying to motivate those around me to do more exercise, instead of being dragged into no-exercise lethargy myself.
Anyone willing to share stories and ideas and support each other?
Love and kudos to all and a happy and healthy 2015.
Female, 40yo+, mum of two, full time working, sedentary job and ultra-sedentary husband.... Living in the suburbs where most distances have to be done by car....
Runner since 26 years old, ran a half marathon in 2:06 in 2011 (and raised AUD1700 for médécins sans frontières in the process) and then got a chronic degenerative hamstring problem which I am still dealing with.
Much too much of a sweet tooth and coming from a culture which generally consumes way too much meat and saturated fat.
Just always struggling to stay fit, eat healthy, get over the nighttime munchies, make healthy food for the family and particularly lunches for the kids (oh, and myself) and trying to motivate those around me to do more exercise, instead of being dragged into no-exercise lethargy myself.
Anyone willing to share stories and ideas and support each other?
Love and kudos to all and a happy and healthy 2015.
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