"Strive" Circuit

petefromguelph
petefromguelph Posts: 84 Member
edited November 2024 in Fitness and Exercise
Has anyone heard of this or is anyone currently doing it? It is a circuit of 11 machines with adjustable "cams" for different muscle groups. I have just started it at the YMCA I attend here in Guelph and am enjoying it so far... Just looking for input.

Thanks!

Replies

  • roni0906
    roni0906 Posts: 35 Member
    I too just started using these machines. I would like to hear feedback from others that have used it for a good period of time. I just went on their website and they have "Workout of the Week". There are 17 weeks total. I will start using that. They also have a link that explains what levels there are so you can position the cams in the right places.

    Best of luck! I would like to hear your feedback and will give you mine as well.
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