Question about P90X

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mlchandler
mlchandler Posts: 8
in Fitness and Exercise
Is P90X to difficult for beginners?

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  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    P90X is difficult for everyone! :bigsmile: But it can be modified if you are a beginner. Just know that you don't have to do *every* rep or every exercise when you start out. Tony Horton (creator of P90X) tells you that you just do your best, and forget the rest. :wink: Let me know if you have any questions!
  • LMP1979
    LMP1979 Posts: 54 Member
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    *I have not used P90x but have checked into it and know someone who has used it. But, the answer is -
    No. You do what you feel "comfortable" with at first and keep up as you can. The trainer even says so in the video.

    There is also a Power 90 workout that isn't as strenuous that you can use for starters (is also much cheaper) to work up to the P90x workouts.

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