We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Question about P90X

mlchandler
mlchandler Posts: 8
edited September 2024 in Fitness and Exercise
Is P90X to difficult for beginners?

Replies

  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    P90X is difficult for everyone! :bigsmile: But it can be modified if you are a beginner. Just know that you don't have to do *every* rep or every exercise when you start out. Tony Horton (creator of P90X) tells you that you just do your best, and forget the rest. :wink: Let me know if you have any questions!
  • LMP1979
    LMP1979 Posts: 54 Member
    *I have not used P90x but have checked into it and know someone who has used it. But, the answer is -
    No. You do what you feel "comfortable" with at first and keep up as you can. The trainer even says so in the video.

    There is also a Power 90 workout that isn't as strenuous that you can use for starters (is also much cheaper) to work up to the P90x workouts.
This discussion has been closed.

Categories