60 pounds to lose

Options
bluetinker74
bluetinker74 Posts: 23 Member
in Getting Started
Hi! Happy 2015! I am back up on the scale at 215, about 4 years ago I lost 60 pounds and was at 160! I maintain the weight and did awesome...til I went back to old habits and her I am again at 215! I can do this cause I have before...and you can also!! Please add if you have same goals. No diet products or beach body coaches needed...just motivation and accountability! Thanks!

Replies

  • slimbettie
    slimbettie Posts: 686 Member
    Options
    Love the new year and all the fresh motivation. I've lost 40kg. Need to lose another 30kg.... but I've learned that no one can push or motivate you but YOU!!!
    You will have to find the drive inside you. Yes this website is fantastic though. I spend hours on here reading all the success stories etc.

    Number 1 mistake I see lots of people make is to have too high expectations and want to do a 360 on Day 1. This is a journey, not a race. Be kind to yourself. Give yourself time.

    All the advice and help you will ever need are locked inside these pages.

    All the best!

Categories