Food Base Information

Disneyfan05

How can I see how many calories are in an item before I post it to my food diary? Many times I have looked at the data base, found the item and entered it and it isn't the same calories as what is on the package at home. Like Russet Potato. It was 110 calories on my bag, and then I had to click through several entries on the site until one popped up with the right number of calories.

yarwell

If you're doing it on a computer there's a blue "nutritional info" link when you select the food -

srcurran

Thank you - that is helpful.

Disneyfan05

oh wow! thank you! I never noticed that before! That is going to save me a lot of time and frustration LOL.

missiontofitness

Wow...I've been on here four years (with almost 1yr on my current streak), and I've never noticed that. Thank you!