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Will eating after 9pm make you bloat?
rhinomidget
Posts: 52 Member
Nothing processed or fattening or anything...just like, a banana, or some kind of fruit with some water...
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Unless you have a food allergy or something, no. You'd be fine eating anything as long as you're within your calorie limits.0
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emily_stew wrote: »Nope.
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No. I only bloat when I am working up to having a period or if I swallow too much sodium.
I generally try not to eat for about three hours before I sleep, but sometimes I get hungry and do it. No bloating yet!0 -
Nah0
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9:00 pm is a great time for a snack.0
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