nervous new commer

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skinnygrandma73
skinnygrandma73 Posts: 4 Member
in Introduce Yourself
This is my first post. I was introduced to my fitness pal by my government health advisor. After being revered to him by my doctor. I was obese. Tearful because of it. He helped me loose my first stone and got me eating healthy food such as salad . At 49 and never so much as eaten a lettuce leaf that was some achievement. Now in 9 days time I will be 50 fat and often lazy. Here's to a new year and a new me. With your help.

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  • Zinka61
    Zinka61 Posts: 563 Member
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    I sent you a friend request.
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
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    Hello, I have been on mfp for about 15 months, lost 34lbs but still have a long way to go.

    Anyone is welcome to friend me but the following are MUSTS for me.
    1. You log onto mfp regularly
    2. You comment on post and not just use the like button.
    3. The support is two way and you give support to me in return for the support I give to you.

    I do delete those that do not support and comment as I want to be a supportive friend on this journey.
    Good Luck to you all.
  • skinnygrandma73
    skinnygrandma73 Posts: 4 Member
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    sounds like a good way to give mutual support.
  • Chell82xx
    Chell82xx Posts: 5
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    Well done for taking the first steps, they are the hardest i promise you. Feel free to friend request me.. I cant do it from this tablet for some reason :( i log on every day and like to motivate/help people with their food diaries. Xx

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