nervous new commer

skinnygrandma73

This is my first post. I was introduced to my fitness pal by my government health advisor. After being revered to him by my doctor. I was obese. Tearful because of it. He helped me loose my first stone and got me eating healthy food such as salad . At 49 and never so much as eaten a lettuce leaf that was some achievement. Now in 9 days time I will be 50 fat and often lazy. Here's to a new year and a new me. With your help.

Zinka61

I sent you a friend request.

dejavuohlala

Hello, I have been on mfp for about 15 months, lost 34lbs but still have a long way to go.

Anyone is welcome to friend me but the following are MUSTS for me.
1. You log onto mfp regularly
2. You comment on post and not just use the like button.
3. The support is two way and you give support to me in return for the support I give to you.

I do delete those that do not support and comment as I want to be a supportive friend on this journey.
Good Luck to you all.

skinnygrandma73

sounds like a good way to give mutual support.

Chell82xx

Well done for taking the first steps, they are the hardest i promise you. Feel free to friend request me.. I cant do it from this tablet for some reason i log on every day and like to motivate/help people with their food diaries. Xx