Eat Clean 2015
GIRL1983
Posts: 15 Member
Hiya all,
It's time for a healthier me and I would love some friends to help me get there! It would be great to get some ideas on how to stay motivated.
My first goal for the year is to eat clean at least 80% of the time.
I hope to start lifting heavy and getting stronger and leaner as well.
I currently weigh 68 kilos after the Christmas and New year binge but I hope to lose 10 kilos, but as I am hoping to get back into lifting heavy it's not as much about the weight as being toned and healthy.
If you have similar ideals to me I would love the support so add me,
xx
It's time for a healthier me and I would love some friends to help me get there! It would be great to get some ideas on how to stay motivated.
My first goal for the year is to eat clean at least 80% of the time.
I hope to start lifting heavy and getting stronger and leaner as well.
I currently weigh 68 kilos after the Christmas and New year binge but I hope to lose 10 kilos, but as I am hoping to get back into lifting heavy it's not as much about the weight as being toned and healthy.
If you have similar ideals to me I would love the support so add me,
xx
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions