Relationship between Stress and Weight Gain

niknak2308
niknak2308 Posts: 315 Member
edited November 9 in Food and Nutrition
Hi all,

Just came across this article about how being stressed affects the body, and how it works negatively against you to make you hungry and more likely to store fat. Thought I'd share it as it was a good article as an intro to the basics, and if you're like me, you may like to understand the science behind it.

http://www.webmd.com/diet/features/can-stress-cause-weight-gain

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