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Just curious about label reading

zeala
zeala Posts: 119 Member
edited January 25 in Food and Nutrition
I read a lot about people reading labels for calories, sugar, carbs and fat. And even though I pay attention to that, the first thing I check is the ingredient list and generally staying with a simple one. It's shocking how much "c r a p" there is in something so simple as bread.
So just curious how serious you guys take the ingredient list, or if it's really just more about fat, carbs, calories and sugars.

Replies

  • Pearsquared
    Pearsquared Posts: 1,656 Member
    Nah, the cancer I'll get from the sunburn I got today will probably kill me quicker.
This discussion has been closed.

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