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Tantaluss
Posts: 69
Hey all,
I just started using the site two days ago. I came via Garmin Connect
My goal here is not so much to lose weight, well a little, but mostly it is to monitor my food intake with a view to lowering the sugar and fat content in my diet. I live in Scotland and our diet here is not so healthy. Avoiding the bad stuff is harder than I thought it would be!
I hope to learn some handy tips on how to get the best out of the site and maybe on how to improve my diet.
So, hello!!
I just started using the site two days ago. I came via Garmin Connect

My goal here is not so much to lose weight, well a little, but mostly it is to monitor my food intake with a view to lowering the sugar and fat content in my diet. I live in Scotland and our diet here is not so healthy. Avoiding the bad stuff is harder than I thought it would be!
I hope to learn some handy tips on how to get the best out of the site and maybe on how to improve my diet.
So, hello!!

0
Replies
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Hiya
I am also from glasgow and i know what u mean abt the scottish diets lol makes it quite difficult to stick to a diet. Good luck with your goal x0 -
Heya, it hard innit!! There is so many options where we are but few of them healthy. Looks like I will be cooking most of my food from scratch!
Good luck with yours too... keep me posted0 -
Aye its very hard but we can do it!
just have to stay positive and motivated. Good luck x
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