bodybuilding.com transformation challenge
sophomorelove
Posts: 193 Member
I've been on MFP for 6 weeks, working out on my own to youtube videos, and one of my friends suggested the 12 weeks challenge that helped her stay motivated last year during her 50 lbs weight loss (which she maintains). I don't take any supplements (nor I plan to) and don't have an option of consistently jogging or going to the gym, but having a program to follow at home sounds like a good idea. Anyone else here is doing it?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions