trying to loss weight

kerrylouisejones1990
kerrylouisejones1990 Posts: 1
edited November 9 in Getting Started
Hello. I'm new to this. I have tried every thing going to loss weight and keep it off but its just not happening. I was just wondering of anyone is finding this app is helping? :smile:

Replies

  • csinychick
    csinychick Posts: 2 Member
    I started 16 days ago and it was scary when I realized just how much I was eating. MyFitnessPal also helped me start exercising daily, even if its only for 10 minutes. I've already lost 14lbs
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,839 Member
    Spend some time reading stories in the Success Stories forum and you'll find lots of inspiration. Read the posts labelled "announcement" in the Getting Started forum and you'll be on your way.
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