Need motivation help

ArbonneFitForLife

Hi I have been going through a bout of depression and part of it is because of the struggle of losing weight and getting motivated to exercise. I could use all the support I can get. Thanks

hkied

I have always struggled with weight up and down, so add me if you like my goal this yr is to check in everyday and log too!!

flabassmcgee

The only one that can motivate you is you. You can do it, but you have to decide to do it and stick to doing it every day.

Hang in there.

Amanda682015

I struggle with a lot of anxiety and Iam currently really unmotivated. Please feel free to add me - any of you.