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irishprincess007
irishprincess007 Posts: 25 Member
in Introduce Yourself
Hi, I'm Jessi. I'm 34 and want to end this year a lot healthier than I'm starting. I have over 130lbs to lose and I need support, encouragement, accountability, and suggestions; I will be more than thrilled to reciprocate. "They say it ain't easy...I say I CAN!" feel free to add me.

Replies

  • SaruLights
    SaruLights Posts: 5 Member
    Hey Jessi. I am also 34 and looking to lose over 100lbs.
    Just learning to do the entries consistently so that you see where your calories are going helps a lot. It really helps you to pay attention to what your daily intake is.
    Also, water, water, water.
  • irishprincess007
    irishprincess007 Posts: 25 Member
    IKR. It's shocking when you're 100%honest with your food diary! I've found setting smaller short term goals works for me. 5lbs is alot easier to crush in a month than 130!
  • KLangleydoula
    KLangleydoula Posts: 1,494 Member
    Hi Jessi! You totally CAN! Feel free to add me as a friend. :)
  • areilsutton
    areilsutton Posts: 1 Member
    Jessi, feel free to add me! I have about 70-75lb I'm aiming to lose this year, so I'd love to have someone for added accountability :)
  • ErinK09
    ErinK09 Posts: 687 Member
    Yes, you CAN! :D
  • irishprincess007
    irishprincess007 Posts: 25 Member
    Thanks y'all! We all Can :)
  • hamminit
    hamminit Posts: 184 Member
    i'm i n the same boat as you! You can do it!!!

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