Mini exercise bike workout
leeds230
Posts: 46 Member
http://www.argos.co.uk/m/static/Product/partNumber/9102727.htm
This is the mini exercise bike I have (hopefully you can see it). It counts calories, reps & time. Does anyone know how much a week I would have to use something like this to give me effective weight loss.
This is the mini exercise bike I have (hopefully you can see it). It counts calories, reps & time. Does anyone know how much a week I would have to use something like this to give me effective weight loss.
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