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want to loose 30 kilo

peter345nl
peter345nl Posts: 1
edited November 2024 in Introduce Yourself
Hi there, I am Peter from Holland, male, 45. I have set my goal on loosing 30 kilo total. I want to do it in 18 months. Mostly by teacking my calories and more exercise.

Replies

  • Watraders
    Watraders Posts: 6
    Looks like we got similar goals.
    Would love to learn more about how you are doing it ?
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