When to weigh in?

gabsc1980
gabsc1980 Posts: 6
edited November 9 in Introduce Yourself
Hi,

I tend to weigh myself at the same time each week as that seemed like the most logical time however I wonder if there is any benefit to weigh in more frequently or even less frequent?
All comments appreciated....

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I like to weigh every morning and look at the trend; in fact I use Trendweight for that. Once a week is too often to see the trend, and once a month too seldom to catch it if I'm off track.
  • gabsc1980
    gabsc1980 Posts: 6
    Thank you! @kommodevaran‌ :) That sounds like a good idea to me, I might try it as I think it will help me motivate & keep on the right track, is trend weight an app? I can't seem to locate it...
  • MKEgal
    MKEgal Posts: 3,250 Member
    I weigh every morning after using the toilet & before getting dressed.
    Write it on the calendar so I can look back & easily see how far I've come.
    Only record it here if I've gone down.

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