Low histamine recipes

acmanna
acmanna Posts: 200 Member
edited November 9 in Recipes
Hi all! My husband has histamine intolerance, it can give him symptoms like an allergic reaction. If I make food that he reacts to I feel like I poisoned him.
While I'm somewhat, finally, getting the hang of what to cook I'm still looking for new recipes. Anyone have some to share? Has anyone purchased books from the low histamine chef that you can recommend? Any protein powders that are ok for histamine intolerance?
Also my loving husband is hungry a lot, any good snack ideas?
Any advice or recipes would be great! Thank you in advance!
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