Clean 9...

ju82
ju82 Posts: 3
edited November 9 in Health and Weight Loss
has anyone done this detox and if so, do you have any advice?? Thank you xxx

Replies

  • SexyKatherine73
    SexyKatherine73 Posts: 221 Member
    why do you want to detox for? you body already dose that for daily. Fad detoxes do more harm than good.
  • Alatariel75
    Alatariel75 Posts: 18,351 Member
    You really don't need a detox. Unless you're a drug user or alcoholic, detoxes are debunked crud for weight loss companies to lighten your wallet.
  • Delilahhhhhh
    Delilahhhhhh Posts: 477 Member
    Please don't wast your money. Your body is marvelous and does it for you.
  • Laurend224
    Laurend224 Posts: 1,748 Member
    So.....Aloe Vera gel, liquid meal replacements, garnicia, and bee pollen. It's got all the fads in there, doesn't it? Save your money OP!
  • psuLemon
    psuLemon Posts: 38,431 MFP Moderator
    edited January 2015
    I would recommend reading this thread: Detoxes and Cleanses


    They are a complete waste of money.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I'd rather be sick for free.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    ju82 wrote: »
    has anyone done this detox and if so, do you have any advice?? Thank you xxx

    don't do it - waste of time
  • katya_be
    katya_be Posts: 227 Member
    What do you clean?? 9 different areas of your home?
  • elphie754
    elphie754 Posts: 7,574 Member
    katya_be wrote: »
    What do you clean?? 9 different areas of your home?

    I don't have 9 areas to my apt :(. Guess I can't do the plan :-p.
  • BigGuy47
    BigGuy47 Posts: 1,768 Member
    Regarding Clean 9, consuming aloe vera gel will give you diarrhea. That's how it works. you poop your self silly for a few day and lose a bunch of water weight.

    Regarding Detoxes in general, here's a good article on the subject:
    http://www.sciencebasedmedicine.org/detox-what-they-dont-want-you-to-know/
  • ndj1979
    ndj1979 Posts: 29,136 Member
    my advice, don't do it..

    unless of course your liver and kidneys have stopped working, but if that is the case you need to get a dr ASAP.
  • katya_be
    katya_be Posts: 227 Member
    elphie754 wrote: »
    katya_be wrote: »
    What do you clean?? 9 different areas of your home?

    I don't have 9 areas to my apt :(. Guess I can't do the plan :-p.
    why not just do the master cleanse and go all out.. it's never to early to start your spring cleaning

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