61 and way overweight
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swoosieque
Posts: 2
I started slowing down about 5 years ago, becoming lethargic and eating sweets. In 2013, I found out I had breast cancer and had a bilateral mastectomy. During the time of recuperation and breast reconstruction, I had to be careful and was very, very, even more inactive than before. I'm all healed now but I can't seem to kick start my energy. I need a buddy so that we can encourage each other to meet our goals, one step at a time through conscious eating and exercising.
I need some friends here.
Thanks!
Swoosieque
I need some friends here.
Thanks!
Swoosieque
0
Replies
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Hi swoosieque - I'm 62 and would like to be your buddy on this journey. I'm just getting started so maybe we can encourage each other!0
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This is the place to be! No need to rush...consistency almost always beats bursts of speed, right!
Just find a "pace" you feel you can maintain over a long period of time and let's get to it! Good luck to us.
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