My name is Heather...and I ride a treadmill.

hannlm
hannlm Posts: 4
edited September 2024 in Introduce Yourself
Hi guys! Just started working out about two months ago.
Quit smoking and started eating. I weighed 128 while smoking and when I quit, ate everything in sight. Now I weigh 158 and I have said enough.
I have not lost any weight but have lost inches in belly fat. When I started my belly was 40 inches...it is now 38. So off to the mill....happy walking peeps!

Replies

  • aippolito1
    aippolito1 Posts: 4,894 Member
    Girl, that's great! You're already making progress. Cardio is the best for losing fat, which in turn makes you smaller! Gotta love that! :happy:
  • Clew
    Clew Posts: 910 Member
    Way to go!!! I just posted a blog entry this morning about how I need to use the tape measure even moreso than the scale. You are a perfect testimony to that.

    Keep rockin' it!!!
  • hannlm
    hannlm Posts: 4
    Thanks....I weighed in this morning and it actually said 156...thats two pounds! Yay!
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