Brand New

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Hi, my name is Kathy. I'm brand new to the program and so far doing well. I will need all the support and help I can get though, I have never lasted any healthy eating plan or diet for more than a week...ever. Things are getting a little out of hand and I am determined to lose a few pounds and get this type II diabetes under control!! I would welcome any suggestions or motivation that I can get. Thanks!! :D