"Completing" days under 1200 calories.
Options
Replies
-
thetragicjoy wrote: »Some women are advised to eat less than 1200 cal/day, too, if they are shorter than average.
Don't judge - certainly if you don't know the circumstance! We all have our own battles to fight.
It's not necessarily judgement to point out that under 1200 is not a healthy minimum for most women. Not everyone knows what a healthy minimum is for them.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions