seeking others with weight loss success and long-term strategies for health management

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Transformed2Health
Transformed2Health Posts: 5 Member
edited January 2015 in Motivation and Support
Hello in the last year I have taken off a considerable amount of weight by limiting my intake of processed foods and eliminating added sugar by eating primarily real foods. I also had three major orthopedic surgeries over the course of the year. Looking for continued accountability and a team that understands the struggles of the lifelong commitment to eating healthy and personal responsibility to manage our own health. Looking for those interested in getting involved with challenges and who don't mind competing in a friendly and compatible goal for health maintenance.