Good diets?
MusicLover0123
Posts: 3
What kind of food is in your diet?
I personally have:
Breakfast: 1 toast with butter (utterly butterly, it has 75% less saturated fat than butter)
Lunch: Quorn chicken pieces and salad (small portion)
Dinner: Quorn chicken pieces and salad (Medium portion)
Snack: Fruits (I also have a bit of chocolate because I'm a super chocoholic xD )
I also drink water as soon as I wake up, throughout the day and right before bed!
My lunch and dinner change every day ofc :happy:
I personally have:
Breakfast: 1 toast with butter (utterly butterly, it has 75% less saturated fat than butter)
Lunch: Quorn chicken pieces and salad (small portion)
Dinner: Quorn chicken pieces and salad (Medium portion)
Snack: Fruits (I also have a bit of chocolate because I'm a super chocoholic xD )
I also drink water as soon as I wake up, throughout the day and right before bed!
My lunch and dinner change every day ofc :happy:
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