feeling very ashamed of myself

kwirky112

I mindlessly ate over 500 calories of weight watchers cereal bars and along with a tummy ache i am feeling so ashamed. I have exercised a little more than an hour but still.

TheVirgoddess

Shake it off - shame shouldn't be a part of your relationship with food.

kwirky112

Now i have taylor swift in my head!

jenmarie860813

TheVirgoddess wrote: »

Shake it off - shame shouldn't be a part of your relationship with food.

Love it!! Totally agree