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No more ecxuses!

Flacyta
Flacyta Posts: 3 Member
edited November 2024 in Introduce Yourself
For years I have yo yo dieted !
For years I have bed nicer weight .
Started with this app a year ago lost very little coz im not sticking 2 it .
Been on vacation a d have not been to the gym since that was 2 months ago !
Tommrow I'm mAking a change !!!!
Sick of being like this !

Replies

  • lawlifehanna
    lawlifehanna Posts: 90 Member
    Why tomorrow? Why not today?

    Even if it's just something small, make at least one decision today that is healthier than your previous habits: switch your usual dinner to something healthier or have a glass of water instead of beer/soda/whatever you would have had.
  • Flacyta
    Flacyta Posts: 3 Member
    I said tommorw beacuase it was night here Lol
    Woke up detriment to make a change!
This discussion has been closed.

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