Do you ever do this?

xstephnz
Posts: 278 Member
Today I didn't feel like tracking, because I thought I had gone way over my calories.
Anyway, I tracked everything, and I am actually within my calories! I am quite surprised. I think this might prevent further binging.
Anyway, I tracked everything, and I am actually within my calories! I am quite surprised. I think this might prevent further binging.
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Replies
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No, I can't track in hindsight because I weigh my food and log it right away. If I wait until the end of the day, I wouldn't know the exact measures AND I would likely forget something. They call it "food amnesia."0
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Nope, never happens, curse my lack of self control and love of high calorie goodies0
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I do that pretty often, these days. I like to log even when I've had one of those indulgent days such as a vacation or holiday meal. 90% of the time when that happens, I'm over on calories but by a lot less than I expected. And I still consider it a win when I went over by 300 or 550 and could have gone over by far more.0
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Of course, but only after 11am! (Because I don't care about logging when I'm drunk.)0
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