Authentic Thai Tom Yum - Vegan
colejkeene
Posts: 84 Member
Authentic Thai Tom Yum - Vegan
Originally posted at: willowandthyme.com
For bouquet garni
12 kaffir lime leaves, stem removed
55g fresh galangal+, sliced
2 stalk lemongrass, bottoms sliced until there is no purple left
For soup
8 cups low sodium vegetable stock
31g enoki mushrooms
142g oyster mushrooms, sliced
118g shiitake mushrooms, stems removed and sliced
18 cherry tomatoes, halved
153g shallots, halved
7 Thai chilies, sliced at an angle*
2 limes, juice only
3 tbsp reduced sodium soy sauce
63g carrots, sliced
158g broccoli florets
For garnish
1 tsp chili oil
fresh cilantro leaves
Instructions
1. Bring stock to a boil and add all mushrooms, shallots, tomatoes and bouquet garni. Continue boiling for 2-3 minutes, or until fragrant.
2. Reduce heat to medium and add chilies, lime juice, soy sauce, carrots and broccoli. Continue to cook until vegetables reach desired tenderness.
3. Serve with chili oil and cilantro to garnish.
Notes
+ Substitute ginger only if you have to, galangal is a more traditional and authentic flavor
* Use less chilies to reduce the heat of this soup, or seed all of the chilies first.
This recipe serves four people as an entree or six as a starter.
0
Replies
-
-
-
Thanks for the recipe. I love Thai. Will surely be trying this soon and try to post pictures.0
-
Thanks for the recipe. I love Thai. Will surely be trying this soon and try to post pictures.
Awesome! I'd love to see how it turns out! This is one of my husband's favorite foods so we make it at least once a week.
That last picture is from when we moved into our new house and didn't have a table so we were using a wine box, haha. He could live without a table, but not without the tom yum.
0 -
OOO thank you thank you thank you!! Been looking for a marvelous recipe like this!!0
-
Thank you! My brother in law made Tom Yum at Christmas time and it was delicious, but I didn't get the recipe. This looks really, really good!0
-
OOO thank you thank you thank you!! Been looking for a marvelous recipe like this!!
Absolutely! This one is super simple, freezes well, is cost effective and super healthy! Let me know how it goes for you!marsellient wrote: »Thank you! My brother in law made Tom Yum at Christmas time and it was delicious, but I didn't get the recipe. This looks really, really good!
Woohoo! Thai food is, to me, the best food on the planet. I love sharing recipes that people will appreciate. Please enjoy and let me know how it goes if/when you make it!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions