Best low calorie low carb salad

AcctgChicka83

What type salads do you eat that are both low calorie and low carb? Do you make yourself or get from a restaurant?

Sued0nim

are you planning on martyring yourself to weight loss because you don't need to

Salads I like I make at home generally

I like watercress, rocket and spinach for just salad leaves which I'll eat with a risotto generally

I like mixed salads with iceberg lettuce, cucumber, tomatoes, peppers and add black olives and caper berries - for this I'd add a salad dressing of olive oil and balsamic vinegar and eat with fresh tuna, green beans, new potatoes, eggs and anchovies (like a salad nicoise)

PRMinx

rabbitjb wrote: »

are you planning on martyring yourself to weight loss because you don't need to

Salads I like I make at home generally

I like watercress, rocket and spinach for just salad leaves which I'll eat with a risotto generally

I like mixed salads with iceberg lettuce, cucumber, tomatoes, peppers and add black olives and caper berries - for this I'd add a salad dressing of olive oil and balsamic vinegar and eat with fresh tuna, green beans, new potatoes, eggs and anchovies (like a salad nicoise)

This....

I like spinach, roasted chicken and bacon with olive oil and vinegar. I also get Wawa salads a lot because it's convenient. These are typically lunch foods for me since they are easy.

AcctgChicka83

No Rabbitjb...just looking for lunch items...