Metafit Calories???? Once only estimate - hurry up fitbit!

liseloo79
liseloo79 Posts: 23 Member
edited November 2024 in Fitness and Exercise
Hi

Please can someone give me rough idea what calories to add for a 45 minutes meta-fit class? I am 5 ft 3 inches and currently at 150lb, average fitness?

I know it will only be a estimate but my fitbit flex hasn't arrived yet so I am a but stuck for tonight.

MTIA

Lisa
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