Hi
toneeee17
Posts: 6 Member
Hi, I am a 45 year old male from the UK, living and working at Penang in Malaysia. Between July 2013 and Feb 2014 I lost 35kg, but have put back on 24kg of that over the past 11 months due to slipping back into bad habits. I know I can do it again, but needed something to help me track my diet and exercise. I am hoping myfitnesspal will help me achieve my goals...
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