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Typical skinny girl trying to lose weight they call me !! It's not even what I'm trying to do..

ellamarie3
Posts: 101
Hey I'm Ella ☺️
As they say the typical skinny girl trying to get attention! When really it's far from it. I'm just trying to tone up not loose weight... I'm on here to look for advise and any tips really. I'm a 22 year old mum of a four year old boy. And I'm currently still keeping hold of my mumma pouch ( than none defeatable little podge on the bottom of my tummy). I'm lucky really it's not that bad but every girl is allowed to want a flat tummy right? I just can't seem to shift the damn thing no matter what I try and would really like some advice or any help I can get
As they say the typical skinny girl trying to get attention! When really it's far from it. I'm just trying to tone up not loose weight... I'm on here to look for advise and any tips really. I'm a 22 year old mum of a four year old boy. And I'm currently still keeping hold of my mumma pouch ( than none defeatable little podge on the bottom of my tummy). I'm lucky really it's not that bad but every girl is allowed to want a flat tummy right? I just can't seem to shift the damn thing no matter what I try and would really like some advice or any help I can get
0
Replies
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The secret to having a flat stomach is low body fat and enough lean mass. You probably don't really need to "lose weight" so much as you need to increase your lean mass. Strength training is going to be very important for your goal.
community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p10
This discussion has been closed.
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