Chose to Lose - Carb Cycling

rmkiefer75
rmkiefer75 Posts: 2
edited November 9 in Health and Weight Loss
I am currently doing the carb cycling (classic) by Chris and Heide Powell. I am using myfitnesspal to track. Is anyone else doing this program?

Replies

  • mkroberger
    mkroberger Posts: 25 Member
    I haven't done carb cycling, but have low carbed. I know a lot of body builders do it. Are you working out too? Have any success? I'll read up on it and maybe I'll try this next week. Let me know how you do! :)
  • rmkiefer75
    rmkiefer75 Posts: 2
    Exercise 30 min. a day. I am going into my second week. Down 5.5 so far.
  • 1luckygal
    1luckygal Posts: 111 Member
    I am! Have done it before and it works great! Im one week in with a 6 lb loss!
  • debbylee22
    debbylee22 Posts: 456 Member
    Hi, I am waiting for my book to arrive. Tried to start without it, but can't find enough info on it to do a good enough try.
    Congrats! That's great wt. loss!
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