Dumbbell routine?

reemslaw
reemslaw Posts: 33 Member
edited November 2024 in Fitness and Exercise
Anyone have a great progressive dumbbell routine? I have no access to barbells, just dumbbells, cable machine, leg press and lat pulldown cable.
Thanks

Replies

  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
    No need to post twice, but look on YouTube (aka my boss) for some workouts from bodyrocktv, fitnessblender, blogilates etc.
  • reemslaw
    reemslaw Posts: 33 Member
    myheartsabattleground wrote: »
    No need to post twice, but look on YouTube (aka my boss) for some workouts from bodyrocktv, fitnessblender, blogilates etc.

    I didn't post twice, not sure why it's duplicated. Thanks I'll have a look.

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