tracking calories burned during strength training

Options
viclrstew
viclrstew Posts: 15 Member
edited November 2024 in Getting Started
Does MFP track calories burned during strength training or only during cardio? Thanks for any help /advice!

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    The strength training section is for tracking. If you want the calories burned go to cardio and then look for strength training and log it there.
  • viclrstew
    viclrstew Posts: 15 Member
    Thanks for your help!
This discussion has been closed.

Categories