Before and after pics for MOTIVATION!!!!!
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Wow!! So encouraging!!
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this isn't even at my biggest...ahh!! I'm 5'2 and weigh 130. First pic probably 180s-190s...0
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this is definitely motivating!0
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There are some seriously great transformations here. Thanks to those who shared! This is some great inspiration.0
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I still have a long way to go. However, in December of 2013 I started this journey (again) and this time I have been successful. In one year I lost 58 pounds and 20+ inches. I still have another 58, at least, to go. I look in the mirror and don't see a difference. We are our own worst critics, aren't we? The pictures have helped me see a difference and have encouraged me. I can't and won't stop. I will be at goal and get this thing knocked out and be in the "maintaining mode" everyone speaks of by December of this year. I would love to say I can go by BMI but I can't. I am 4'9 and not the body of a third grader sooooo I'm going use my best judgement and stop when I feel I've reached goal. I have a fantastic trainer who has helped me immensely. I give all of the credit to her.
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Some serious FANTASTIC results, thanks for the motivation0
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Fantastic motivation everyone. New member - I only have a lot of before pictures!!!0
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Wow! Everybody looks so much younger and happier! Thank you all for your before and afters. It does give me hope and it makes it more realistic that I, too, can accomplish my weight loss goals. So very well done, all of you! (*) (*) (*) (*) (*)0
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The 250 lbs. pic was me sucking in my gut for the picture too.
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These are great and an excellent inspiration, thanks for sharing0
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Wow great work to all!0
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these are all great Thanks to everyone for sharing0
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