CHALLENGE FOR JANUARY 2015 -- Say "NO" To Late Night Snacking

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    mrJRamos wrote: »
    Great to see all the new members!

    Today was my first day (in a few months) of logging in and something about writing all the stuff down immediately makes me stop 'cause I don't want to not succeed in front of all these wonderful support systems.

    01/11/14:

    ME - 1*
    LNS - 0

    Today is the first day of many streaks to come!

    Be Strong everyone!

    Welcome back!!!
  • quiltermn
    quiltermn Posts: 6 Member
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    Anything to hold myself accountable! My biggest problem is that whatever is in the bag, box, or package is a serving.
    Me-1* LNS-0
  • zaza54
    zaza54 Posts: 1,475 Member
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    Week-end was tough. I actually forgot the challenge Fri might so I blew it completely. Oh well. Doing better now.
    Me: 5
    LNS: 6
  • caro123shepp
    caro123shepp Posts: 59 Member
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    What a great idea! This is definitely one of my issues! I woke up feeling like it was a fresh start! It is Day one of my streak! I would ;love to be part of this challenge!
  • caro123shepp
    caro123shepp Posts: 59 Member
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    My first day of a new streak!

    Me : 1
    LONS : 0

  • mrJRamos2015
    mrJRamos2015 Posts: 73 Member
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    01/13
    ME: 2
    LNS:1

    Thanks for helping me stay on track. I'm embarrassed when I'm not making progress. Then I get mad at myself and redouble my efforts at controlling my food intake.

    Peace everyone!
    Jeff :D
  • LTee83
    LTee83 Posts: 21 Member
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    Hope I can join now. This is such a great idea. Night snacking is by far my biggest issue in terms of weight gain.
  • udvau
    udvau Posts: 1
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    I think this is a great challenge!!! I struggle with lns a lot !!! It's like I have no control! I'm starting this tonight
  • quiltermn
    quiltermn Posts: 6 Member
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    1/13
    ME: 1
    LNS: 1*
  • chemjenny
    chemjenny Posts: 75 Member
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    Just saw this today. Clean slate and all that.
    1/13
    Me: 1
    LNS: 0
  • kaylatomlinson73
    kaylatomlinson73 Posts: 5
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    Eating late after dinner has been my biggest struggle with achieving my goals :o I always end up eating cake or something terrible right before bed because I can't sleep if I feel the least bit hungry and I crave sweets... BUT lately I have found that eating a dinner full of protein helps me make it to bedtime without eating unhealthy snacks! Tonight I ate a couple baked eggs in tomatoes and I'm nice and full:)
  • caro123shepp
    caro123shepp Posts: 59 Member
    edited January 2015
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    Streak day 2 :
    Me: 2
    LNS : 0
  • dmy3522
    dmy3522 Posts: 1 Member
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    Just found this thread. This is my biggest weakness. Looks like I'm not alone. Starting tonight.
  • mrJRamos2015
    mrJRamos2015 Posts: 73 Member
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    1/14
    ME: 3
    LNS: 1

    Tonight I snacked but it was all within my calorie plan. Not the best snacks but I crave salty stuff so badly. Maybe because of all the water I drink??? I'm glad to be logging food again...makes me think twice about eating whatever as the night runs down.

    Peace everyone!

    ~~ Jeff
  • zaza54
    zaza54 Posts: 1,475 Member
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    I used to be great at this challenge, but not any more. I just can't seem to turn myself around and make the good choices. But every day is a new day and a chance to do better.
    So, here's to beating LNS tonight!!!
    Me: 6
    LNS: 8
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
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    ME 0 LNS 2 :sad: I am going to win tonight though.
  • Mishitashin
    Mishitashin Posts: 32
    edited January 2015
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    Won last night after they got me all week! Damn them!! *shakes fist. But I got some tools from my weight loss counselor and my therapist such as having late night healthy shakes ready and also tuning into overeaters anonymous podcasts! I'm not in the program but take advantage of the stories http://www.oa.org/oapodcasts/
    Here's determining I win tonight!

    Me: 1
    LNS: 5
  • jdesunshine
    jdesunshine Posts: 7 Member
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    This has been a challenge for me too. I didn't realize how much I snacked late at night until I quit eating chocolate on 1/1/15 (I've thought for years I might be allergic but ignored it because it's CHOCOLATE - lol). Now I have to think twice before I get a snack. I've removed all things chocolate, so now I just need to keep healthy snacks on hand.
  • caro123shepp
    caro123shepp Posts: 59 Member
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    This challenge has made a huge difference to me! Late snacking has been my main issue for many years!

    Day 3 of my streak!!!!!

    Me : 3
    Lns: 0
    :smile:
  • caro123shepp
    caro123shepp Posts: 59 Member
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    Day 4 of my streak:

    Me : 4
    LNS: 0

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